Saturday, March 27, 2010

Professional Apology Letter To Boss

Universitas Monticelli Press.

Saturday, March 27, 2010

Monte San Biagio. to our report of theft of office of the Parco dei Monti Ausoni against the territory of Monte San Biagio and his community, adding concrete facts that validate our thesis.

In the meeting on 6 March 2010, the Board of Directors of the Park Board voted unanimously for the establishment of the Administrative Office of the Park Fund at the Palazzo Colonna-Caetani, not least in taking given a clear indication of policy emerged and approved by the Lazio Regional Council, where it was stated that "the Regional Council undertakes the President of the Lazio Region and the Regional Council to locate the headquarters in the town that gave more territory to the Park and made more Sites of Community Importance (SIC ) and Special Protection Areas ( ZPL) ". The justification for this choice, as leaked by sources close to the Directors of the Park, is linked to the "prestige" of its historic premises of the Palazzo Caetani-Colonna, "which will be the focus of regional and national events and initiatives will be cultural planned and executed within its splendid rooms' .


indication of the Regional Council policy is clear and direct support to that municipality that has more prestige from the naturalistic point of view. If we take the explanatory memorandum to the Regional Act 133 establishing the Regional Natural Park of Monti Ausoni and Lake of Fondi, in that document stressed that " within the perimeter of the park include the (...) areas already identified under the European Directive Habitats Directive 92/43/EEC on the conservation of habitats and land (Sites of Community Importance ), Such as:


  • SIC (IT 6040005) "cork Valley and San Vito Marina, City of Monte San Biagio.
  • SIC (IT 6040006) "Ausoni Southern Mountains," Monte San Biagio, Sonnino, Terracina.
  • SIC (IT 6040007) "Monte Leano, City of Terracina.
  • SIC (IT 6040009) "Monte Sant'Angelo, City of Terracina.
  • SIC ( IT 6050024) "Bald Mountain and Mount Cavilli" Common Lenola, Vallecorsa, Castro Volscian, Pastena.
  • SIC (IT 6040010) "Lake of Fondi, Fondi, Monte San Biagio, Terracina.

also the whole area is covered by it, in implementation of the Birds Directive 79/409/EEC on the conservation of wild birds in the Special Protection Area of \u200b\u200bthe Mountains and Ausoni Aurunci.
are also included in this territory (...) the two natural monuments already established by previous administrative measures:

  • "Campo Soriano ( towns of Terracina and Sonnino ).
  • "Acquaviva - Cima del Monte - Oak Monaco ( Fondi, Vallecorsa, Lenola ).
It also notes that the areas were also included (...) worthy of promotion, preservation and conservation:
  • "Mount of the fairies": the area stretching ( ...) within the municipalities of Sonnino, Monte San Biagio, Vallecorsa and Amasa.
  • "cork Valley Marina" means the territory, including in the town of Monte San Biagio (...) is characterized by a habitat with "sub paths of steppe grasses and annuals.
  • "cork and San Vito source" means the area is of great natural beauty and scenic part of the municipality of Monte San Biagio (...) also highlights the important hydrographic system of S. Fosso Vito and old Industrial Canal, the departure of the old aqueduct system, now in disuse ".


If you look closely, our City has increased participation from the point for nature and this is where we base our complaint, and before this act of abuse in the policy direction of the region by the Directors of the Park, we remain disordered behavior of monticellani who sit in the entity, a center-right and one center-left, who have forgotten being of residents and policy-making at Monte San Biagio and voted in favor of the home to the Funds, without raising any question by voting unanimously. This attitude will have to answer their local public opinion, because they preferred to align the interests of "someone" rather than fight to host the headquarters of the Park in Monte San Biagio, perhaps, as we support the proposed school site of Campomarinello, in the heart of San Vito cork, a natural place to park for the protection of natural heritage.

The other, more serious for us and devoid of all morality and ethics policy, which openly denounce, regards the tens of assumptions made at the same time the elections for the renewal of the Lazio Regional Council, with employment contracts of the end of forty-five (45 days . ) days. Appointments, three (3 g. ) days before the vote, with contractual arrangements which speculate on the insecurity of young people and enslave them to fully use and enjoyment of political conversion, in the logic of patronage, in tin soldiers to use and to share any occasion.

To us it seems somewhat paradoxical that the President of the Ente Parco dei Monti Ausoni is a candidate for a seat on the Regional Council, and the good he wanted the rule of high politics resignation of the President, who in a transparent manner would lead the election campaign in his favor by giving the good results of its operations. Instead, he worked with the same generosity to the end to ensure the success of the campaign.

All this, and here we denounce the absence, took place in total silence for those who have always publicly expressed a willingness to fight the idea of \u200b\u200b 'Park to reduce this bandwagon of recommended' and foster the idea priority of 'quality and competence of those who will work ".

Where did these good intentions?

Perhaps in this case is the prevailing logic of exchange, not that of political mediation.


In light of these serious behaviors, we consider sacred and holy just complain, once again, theft perpetrated against citizens of Monte San Biagio and the patronage that comes the new institution is already taking with the complicity, unfortunately, the politicians of our country.

Saturday, March 20, 2010

Farewell/moving Party Invitation Wording

Calories compulsory

This article in the Corriere della Sera this online version. The fast food salads go up to 823 calories !!!!!!!!!!

antiobesity A judge requires large restaurant chains to inform it. But controversy is mandatory
Calorie menus
New York, the turning healthy
Mayor Bloomberg: "The more awareness of what we eat" The restaurant association, "too much"



FROM OUR CORRESPONDENT NEW YORK - A milkshake Chocolate McDonald's contains 1,160 calories and a Wendy's cheeseburger contains 980 and a plate of guacamole avocado with fried corn Chipotle (fast food chain tex-mex style) are worth 750 calories. Despite their promise to be 'healthy' and 'restricted', even the produce of the most fast food go up to 823 calories. As of yesterday the great American food chains like McDonald's, Starbucks and Dunkin'Donuts have an obligation to display the number of calories of their products on the menu.

The decision was made a federal judge has ordered that the Big Apple for the city of New York this new rule aimed at curbing the obesity epidemic afflicting the population, especially among young, poor and minorities. The new regulation, which affects all chains with at least 15 years working in the U.S. territory, will cover about 2,400 restaurants in Manhattan alone. "The measure will help New Yorkers have a greater awareness of what they put in their teeth," says Mayor Michael Bloomberg, founder of the initiative. "We should not forget that man is what he eats."

According to studies made official by the City of New York over the next five years on calorie labeling will prevent 130,000 New Yorkers to become obese and 30 000 of developing diabetes. In favor of the measure have suffered decreased in the media field. From New York Times, in an editorial that points out that "in the last two years the weight of New Yorkers has increased by 5 million pounds, especially in deprived inhabited by poor and minorities. " "In those ghettos are consumed every month as many as 10 million fast food meals - Times-presses and diseases such as diabetes, hypertension and heart disease have reached epidemic levels."

a very different view are the associations of restaurateurs. "I have nothing against restaurants that individuals who know their customers, to proceed on a voluntary basis to provide this information," said the restaurant association spokesman Chuck Hunt. "But it seems to us excessive calories to be provided by law." While national chains like Starbucks, Quiznos, Subway, Chipotle, Jamba Jus, Auntie Anne'se Chevys have been adhered initiative, others have decided to declare war with the law which, according to experts threatens to undermine their profits.

These McDonald's, Burger King, KFC, Domino's, Pizza Hut, Taco Bell. "The information on the calories are already available online-argue-and then there is no need to print on the menu." But according to the court for the Southern District of New York, Richard Holwell, the legislation passed by him should help to produce a kind of effect the culture on the rest of America, where obesity is considered one of the most serious public health emergencies. "It seems reasonable to expect that, if not all, at least some of the customers look menu, and thus the calories that are going to eat - the judge said Holwell -. Perhaps in this way will eventually choose something that contains a few less calories. And this choice they gradually begin to have an impact on obesity. " The heads of the Department Health were convinced that the mere publication of the calories on the menu in foods in a few years should help save millions of lives.

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SOME BENEFITS OF OMEGA 3 Omega 3 are good

avoid the accumulation of the most dangerous fat, triglycerides and cholesterol on artery walls, blocking the hardening of blood vessels.
protect the cardiovascular system: the blood, made more fluid by the absence of bad fats, circulates better, making the heart work properly and eliminating the risk of coronary heart disease, hypertension, atherosclerosis and thrombosis.
attenuate inflammatory reactions such as, asthma and rheumatoid arthritis.
They promote the viability of the cells of the central nervous system functions with antidepressant
Increase and strengthen the immune defenses of the skin
useful in the treatment of arthritis and other inflammatory disorders.
adjuvants in the treatment of psoriasis and other skin diseases.
anticarcinogen.
They act on the microcirculation (useful for cellulite and edema).
production of hormones.
facilitation in response immune and inflammatory in case of injury and infection.
Integration with fish oil is adequate for the proper protection and care of articulation of the issues surrounding these units with bone.
epidemiological surveys have confirmed the merits of fish oil as opposed to joint problems.
studies have been conducted on populations with a nutrition-rich fish and less repeated mutations have been identified and characterized by consolidated evidence from irritation.
Research published by Psychosomatic Medicine shows that omega-3 also helps to put a stop to nervousness. The study showed that low levels of these fats increase the risk to suffer from neurosis. In addition, a large intake of omega-3 increases the levels of serotonin and dopamine, hormones of the so-called humor.
fatty acids omega-3 long-chain (and in particular eicosapentaenoic acid, or EPA, docosaexenoico acid, or DHA, which are compounds of this family really important for the body) are present in very small quantities in many of the most common foods with the exception of fish and fish products.
The recommended daily dose ranging from 3 g / day (pure omega-3) up to doses much larger in the case of diseases to treat.

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Omega 3 are good for your body and mood
the already known salvacuore and anti-inflammatory effects, we now add
benefits on mood and mental attitude
... the name of "good" fats.
Here's why: polyunsaturated fats, unlike saturated fat, help to stabilize the level of cholesterol in the blood and sometimes to lower it. But not only.
Recent studies have shown that regular intake of Omega 3 helps prevent cardiovascular disease, fighting high blood pressure, is useful in the treatment of arthritis and other inflammatory problems, is considered a valuable support in the treatment of psoriasis and other skin diseases .
Not to mention the positive effects on the microcirculation (useful for cellulite and edema) and anti-inflammatory and immune response in case of injury and infection. Where they are, what assumernePer take advantage of the benefits of Omega 3, the trick is simple: just
consume two to three servings per week of fish, especially mackerel, salmon, cod, swordfish, tuna, trout, sardines and herring ,
(preferably steamed or grilled), and often eat grains, nuts, and legumes. There are also marketing of foods to which polyunsaturated fatty acids were added as a supplement to the original composition.
Examples are the Omega 3-enriched milk or eggs added the same substance.
The important thing is to always read the label carefully which must contain the exact composition of food, including supplements.